2026年4月30日April 30, 2026
里斯本3天完整攻略：辛特拉一日游 + 欧洲最西端罗卡角 + 贝伦蛋挞Complete 3-Day Lisbon Itinerary: Sintra Day Trip + Continental Europe's Westernmost Point + Belém Tarts
里斯本连续拿下世界旅游奖「欧洲最佳城市短途旅行目的地」，我们从波尔图搭火车南下，用三天时间验证了这份名气到底从哪来。
Day 1：老城初探
抵达后先走了四站路才办到 Lisboa Card——交通加景点一票到底，值得一办。第一顿吃了葡式炸鳕鱼 CPPB Fried Cod，晚餐在 Uma Petiscos。傍晚去 Santa Justa 升降机，俯瞰里斯本的红屋顶特别值得。晚餐后一定要去 Nat’elier 甜品店收尾——葡式蛋挞在这里只是开胃菜，后面还有更犯规的。
Day 2：辛特拉一日游
这是整趟行程最推荐的一天：
- 雷加莱拉宫（Quinta da Regaleira）：像走进童话故事的神秘花园
- 佩纳宫（Palácio da Pena）：色彩浓烈到不像现实
- 罗卡角（Cabo da Roca）：欧洲大陆最西端，风大到站不稳，但值得
午餐在 O Tasco Do Strauss，回程顺路吃了 Landeau Chiado 的巧克力蛋糕。晚餐在 Time Out Market 觅食，最后用一支 Amorino 冰淇淋完美收尾。辛特拉景点之间车程不短，建议一早出发，中午前先到雷加莱拉宫避开人潮。
Day 3：贝伦区，大航海时代的终点
早餐在 Casa das Bifanas，接着去热罗尼莫斯修道院——排队排到怀疑人生，建议开门时间就到。热罗尼莫斯修道院、贝伦塔、发现者纪念碑都在同一区域，用两三个小时能走完。贝伦蛋挞本店一定要排队，跟便利店买的完全不是一个次元。告别晚餐选在 Cervejaria Ramiro，用一顿海鲜大餐替这趟里斯本之行画上句号。
完整路线、交通方式和推荐餐厅都记录在这集视频里，喜欢这种真实旅行记录的话，记得订阅追下一站！
Lisbon has won the World Travel Award for “Europe’s Leading City Break Destination” two years running. We took the train down from Porto to spend three days finding out why.
Day 1: First look at the old town
We walked four stops out of our way just to get the Lisboa Card — worth it though, transit and sights all on one pass. First bite in the city was Portuguese-style fried cod at CPPB Fried Cod, dinner at Uma Petiscos. In the evening, the Santa Justa Lift — the view over Lisbon’s red rooftops at dusk is well worth it. Save room for dessert after dinner at Nat’elier: the Portuguese egg tart here is just the appetizer, there’s better still to come.
Day 2: Sintra day trip
This was the single most worthwhile day of the whole trip:
- Quinta da Regaleira: A mysterious garden that feels like walking into a fairy tale.
- Pena Palace: Colors so vivid they barely look real.
- Cabo da Roca: Continental Europe’s westernmost point — the wind is strong enough to knock you off balance, but it’s worth it.
Lunch was at O Tasco Do Strauss, and on the way back we stopped for chocolate cake at Landeau Chiado. Dinner was a browse through Time Out Market, capped off with an Amorino gelato. The drive between Sintra’s sights takes a while, so head out early and try to reach Quinta da Regaleira before noon to beat the crowds.
Day 3: Belém, where the Age of Discovery ends
Breakfast at Casa das Bifanas, then the Jerónimos Monastery — the queue was long enough to make us question our life choices, so go right at opening if you can. The monastery, Belém Tower, and the Monument to the Discoveries are all in the same area — two to three hours covers it all. The original Pastéis de Belém is worth the queue; it’s simply not the same as the ones from a convenience store. We closed out the trip with a farewell seafood feast at Cervejaria Ramiro.
The full route, transport, and restaurant recommendations are all in the video. If you enjoy this kind of honest travel documentation, subscribe to follow our next stop!
🗺️ 地图上的足迹Where it all happened
Map data: © OpenStreetMap contributors
🏨 住宿Where we stayed
📍 去過的景點Landmarks visited
新哥特式铁艺电梯，黄昏可俯瞰里斯本红屋顶A neo-Gothic cast-iron elevator, with red-rooftop views over Lisbon at dusk
💡 由古斯塔夫·埃菲尔的门生 Raoul Mesnier du Ponsard 设计，1902年建成，最初以蒸汽为动力，后来才改为电力驱动。Designed by Raoul Mesnier du Ponsard, a student of Gustave Eiffel, and completed in 1902. It originally ran on steam power before being converted to electric.
辛特拉的哥特式庄园，井中螺旋楼梯是打卡重点A Gothic-Revival estate in Sintra — the spiral staircase inside the Initiation Well is the must-see photo spot
💡 由被称为「百万富翁蒙泰罗」的富商 António Carvalho Monteiro 于20世纪初建造。那座著名的「启蒙井」其实从未真正用来打水，井壁螺旋楼梯共9层平台，据说呼应但丁《神曲》的九重地狱，与共济会、塔罗牌象征意义密切相关。Built in the early 1900s for the eccentric millionaire António Carvalho Monteiro, nicknamed "Monteiro dos Milhões." The famous Initiation Well was never actually used to draw water — its spiral staircase has 9 landings, said to echo the nine circles of Dante's Inferno, and is steeped in Masonic and Tarot symbolism.
色彩缤纷的浪漫主义城堡，辛特拉地标A brightly colored Romanticist castle and the landmark of Sintra
💡 葡萄牙「新七大奇迹」之一，19世纪由费尔南多二世国王下令建于一座曾被雷击摧毁的修道院遗址上。整座宫殿刻意混搭哥特式、曼努埃尔式、伊斯兰式与文艺复兴风格，是浪漫主义建筑的代表作。One of Portugal's "Seven Wonders," commissioned in the 19th century by King Ferdinand II on the ruins of a monastery destroyed by lightning. The palace deliberately mixes Gothic, Manueline, Islamic, and Renaissance styles — a showcase of Romanticist architecture.
欧洲大陆最西端，悬崖眺望大西洋The westernmost point of mainland Europe, with clifftop views over the Atlantic
💡 葡萄牙诗人卡蒙斯曾用一句话形容这里：「陆地在此结束，海洋从此开始」，这句话如今就刻在岬角上的纪念碑上。Portuguese poet Luís de Camões once described this spot as "where the land ends and the sea begins" — the line is now inscribed on the monument at the cape.
贝伦区的世界文化遗产曼努埃尔式建筑A UNESCO World Heritage site in Belém, built in the ornate Manueline style
💡 始建于1501年，建造经费来自达伽马远航带回的香料贸易税，当时被戏称为「胡椒钱」。达伽马本人的墓也安放在修道院内。Construction began in 1501, funded by a tax on the spice trade brought back by Vasco da Gama's voyages — nicknamed "pepper money" at the time. Vasco da Gama's own tomb is housed inside the monastery.
大航海时代的防御塔，里斯本象征之一A fortified tower from the Age of Discovery, one of Lisbon's most iconic symbols
💡 建于1514至1519年间，最初矗立在特茹河河道中央，用来守卫里斯本港口，后来因河岸淤积才与陆地相连。塔身上一座犀牛造型的滴水兽，被认为是欧洲艺术史上最早的犀牛形象之一。Built between 1514 and 1519 to guard the mouth of the Tagus river, it originally stood in the middle of the river channel — land has since built up around it. A rhinoceros gargoyle on the tower is believed to be one of the earliest depictions of a rhino in European art.
发现者纪念碑Padrão dos Descobrimentos
纪念葡萄牙大航海时代的巨型雕塑A monumental sculpture commemorating Portugal's Age of Discovery
💡 1940年为葡萄牙世界博览会临时搭建，1960年为纪念航海家亨利王子逝世500周年才改建为永久建筑。雕塑造型如船首，两侧共33位历史人物浮雕；纪念碑前的地面上还有一幅巨大的世界地图，标示着当年葡萄牙航海家开辟的航线。Originally built as a temporary structure for the 1940 Portuguese World Exhibition, it was rebuilt permanently in 1960 to mark 500 years since the death of Prince Henry the Navigator. The monument is shaped like a ship's prow, lined with 33 carved historical figures, and the pavement in front features a giant world map tracing the routes of Portuguese explorers.
🍴 美食Where we ate
CPPB Fried CodCasa Portuguesa do Pastel de Bacalhau
推薦：Try:葡式炸鳕鱼Pastel de bacalhau (fried salt cod cake)
Uma PetiscosUma Petiscos
O Tasco Do StraussTasco do Strauss
Time Out MarketTime Out Market
Casa das BifanasCasa das Bifanas
Cervejaria RamiroCervejaria Ramiro