2024年8月23日August 23, 20242 分鐘閱讀2 min read
策馬特第一次滑雪：Sunnegga 雙板與單板體驗First-Time Skiing and Snowboarding at Sunnegga, Zermatt
🧭瑞士深度自由行Switzerland Trip·第 11 集，共 12 集Part 11 of 12
🇨🇭瑞士Switzerland人生第一次滑雪初體驗。Our first-ever attempt at skiing.
📺 先看這趟旅程Watch this journey
🧭 行程Itinerary
行程長度Duration
1天1 day
最佳季節Best time
12月至隔年4月（滑雪季）December to April (ski season)
難易度Difficulty
較高，新手初次挑戰滑雪加滑板，摔了一身痛Higher — first-time skiing and snowboarding meant plenty of falls and bruises
三分半鐘穿過山腹
從策馬特前往 Sunnegga，先搭一段建在山腹內的地下纜車。車程只有約三分半鐘，卻把我們從村內直接送到高處；走出車站後，視野和氣溫都像瞬間切換了場景。
第一次同時挑戰滑雪和滑板
我們在 Wolli Park Sunnegga 安排了第一次滑雪與 snowboard 體驗。對完全沒有經驗的人來說，真正消耗體力的不是滑得多快，而是不斷站起來、重新找平衡，再接受下一次跌倒。
結果當然不算漂亮：摔倒、瘀傷和動作失控都留在影片裡。不過每次停下來，仍能在雪地之間看到馬特洪峰。這種「一邊狼狽、一邊被風景提醒自己正在策馬特」的反差，反而比順利完成動作更真實。
值不值得一次試兩種？
如果目的只是學會其中一項，同一天分配時間給 ski 和 snowboard 並不是最高效率的安排；但如果像我們一樣，只想知道自己更喜歡哪一種，這次比較便很直接。初學者應該預留跌倒與休息的時間，不要把下午排得太滿。
離開雪場後，我們回到策馬特，晚餐照例到 Coop 簡單解決。昂貴的體驗和樸素的一餐放在同一天，也很貼近這趟瑞士旅程的真實節奏。
Three and a half minutes through the mountain
The journey from Zermatt to Sunnegga begins on an underground funicular bored into the mountain. In roughly three and a half minutes, it carries passengers from the village to a very different altitude, view and temperature.
Trying skis and a snowboard for the first time
At Wolli Park Sunnegga, we split the day between introductory skiing and snowboarding. For complete beginners, the exhausting part was not travelling at speed. It was repeatedly standing up, finding our balance and preparing to fall again.
The result was not polished: the video contains plenty of falls, bruises and uncontrolled movements. Between attempts, however, the Matterhorn remained visible across the snow. That contrast — looking clumsy in one of Switzerland’s most dramatic settings — made this a more honest memory than a flawless lesson would have been.
Is it worth trying both at once?
Splitting one visit between skiing and snowboarding is not the most efficient way to progress in either discipline. It did give us a quick, direct sense of which movement we preferred. If you are also starting from zero, allow time for breaks and avoid building a tightly scheduled afternoon around the lesson.
We returned to Zermatt afterwards and kept dinner simple with another Coop supermarket run. The expensive mountain experiment followed by an ordinary meal felt entirely in character for this part of the trip.
🗺️ 地圖上的足跡Where it all happened
Map data: © OpenStreetMap contributors
📍 去過的景點Landmarks visited
Sunnegga/Wolli ParkSunnegga/Wolli Park
策馬特滑雪場，新手滑雪初體驗Zermatt's ski area — our first-ever attempt at skiing
💡 前往 Sunnegga 靠的不是纜車，而是一條直接鑿進山體的地下纜索鐵路 Sunnegga Express，全程只要3.5分鐘，也是為了避免強風影響執行才特地設計成地下形式。Getting up to Sunnegga isn't via a cable car but the Sunnegga Express, an underground funicular bored directly into the mountainside — the trip takes just 3.5 minutes, and it was deliberately built underground specifically so high winds can't disrupt service.
✅ 會想再做一次的事What we'd do again
- 前往Sunnegga靠的是一條直接鑿進山體的地下纜索鐵路，全程只要3.5分鐘Getting up to Sunnegga isn't via a cable car but an underground funicular bored directly into the mountainside — just 3.5 minutes
- 新手上路摔了一身痛，但每一次跌倒都超值得Plenty of falls and bruises as first-timers, but every single one was worth it
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